Defected Gym & Fitness playlist cover on Spotify

Playlist Spotify House Updated Mar 2025

Defected Gym & Fitness Playlist on Spotify

Curated by Defected Records

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About this playlist

Keep your pace, keep the groove. Defected Gym & Fitness is published by Defected Records, where house music meets fitness, and is designed as your running playlist.

The 64 tracks feature Sonny Fodera, Nic Fanciulli, Low Steppa, Nick Curly, Dave Giles II and Honey Dijon. Samples include “Stamina” by Leyo and Thierry Ganz, “God Made Me Phunky – 10 Years Of Eats Everything Remix”, “Eatin’ Good” by Woodcamp and “Fired Up (feat. Dope Earth Alien)” by Catz ‘n Dogz.

It is upbeat, high-energy house with punchy grooves, tailored for running, gym sessions and any workout that needs steady momentum. The runtime is 3 h 38 min, so you can train through a whole week without repeating much. Its steady tempo makes it easy to settle into a pace, and the vocals and basslines lift you when your legs start to tire.

House music for every rep and mile.

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